The digestive system comprises the liver, pancreas, and gallbladder, commonly known as the Gastrointestinal tract or digestive tract. From the mouth to the anus, the gastrointestinal tract comprises several hollow organs connected by a protracted, twisted tube. The stomach, small intestine, large intestine, and anus are the hollow organs that make up the GI tract. The digestive system's organs are the liver, pancreas, and gallbladder.
Gastrointestinal disorders are now prevalent. Some of the specific GI disorders are celiac disease, lactose intolerance, constipation, Crohn's disease, gallstones, etc. Food is the main cause of gastrointestinal disorders. A meal with low fiber, being stressed, consuming lots of dairy products, etc., are the main causes of GI disorders. Genetical factors can also increase the risk of GI disorders.
The symptoms and other effects of gastrointestinal disorders can be reduced to an extent using medicines. Though medicines do not cure it completely, the diseases always come back. Gastrointestinal disorders can be controlled or prevented by concentrating on a healthy diet. Following a healthy diet will give your gut time to improve on its own.
Remember that fiber, antioxidants, vitamins, prebiotics, and minerals are your friends regarding your gut health. GI disorders can cause serious health problems if it is not appropriately treated. So, it is important to consult a dietician to plan your meals to improve your gut condition. Dt. Deepak Khera will diligently offer qualified guidance on your most pressing nutrition-related concerns. It would be best if you informed Ms. Khera about your dietary preferences and intolerances before, so she may make any dietary modifications.