Healthy Kitchen Check Up

Not sure where to start and what to buy,what to stock and the most important what is healthy ?

Consult us and take a look at the foods on hand, and learn how to shop for the best food choices to help you meet your health goals. We will enable you to choose and stock a Healthy Pantry.

    This one hour program will cover:
  •   Pre-Visit Questionnaire
  •   Pantry Review
  •  Refrigerator Review
  •  Nutrition tips on packed food labels

Additional Topics Per Need

Budget shopping, Label reading for special care like diabetic or hypertensive clients, Grocery shopping tips, health Goal setting